活动详情
Nurturing Movements: Self-Care and Bartenieff Fundamentals
'The Body-Mind-Spirit of Self-Care' Series - Part 3
We humans are physical, emotional, intellectual, social, creative and spiritual beings, driven to realize ourselves in connectedness. An optimally healthy life might presuppose that we can take sufficient care of all these dimensions of our human nature. Although each dimension requires attention and techniques that effectively promote self-care, we have chosen to present 'movement as a self-care activity' to you in this experiential webinar. This workshop takes you through 6 small and effective movement sequences, based in the Bartenieff Fundamentals, that will nurture your well-being, your grounding, your self-awareness and your global recuperation.
活动日期:2022年5月22日
活动时间:凌晨24:00 - 次日1:00 (北京时间)
地点:ZOOM
语言:英文